Brushing is an essential step for maintaining healthy teeth and gums. To remove plaque and defend against cavities and tooth decay, children need to know how to brush properly. Teach your children these brushing best practices from Dentistry for Children Jonesboro.
Choose the right toothbrush
Dentistry for Children Jonesboro recommends children use an age-appropriate, soft-bristled toothbrush. The toothbrush should be easy to hold and fit comfortably in their mouth. It's preferable for the brush to have a small head, so children can easily reach every area of their mouth.
Use fluoride toothpaste
Fluoride helps prevent cavities and tooth decay by making tooth enamel stronger against acid attacks. For children under three, place a small smear of fluoride toothpaste on their brush. Use a pea-size amount of toothpaste for children ages three to six.
Brush for two minutes, twice a day
Children should brush for two minutes, twice day. Break the brushing process into simple steps to make it easy for your child to understand. Using short, gentle brush strokes, teach your child how to clean the following sections:
- Brush the outer surfaces of the upper teeth, followed up the lower teeth
- Clean the inner surfaces of the upper teeth, then the lower
- Clean chewing surfaces
- Brush the tongue
To ensure your child brushes for the whole two minutes, use a timer or make it fun by playing their favorite song. After brushing, have your child rinse the toothbrush in warm water for a few seconds to remove any remaining toothpaste or residue.
Routinely replace your toothbrush
Toothbrushes should be replaced once they become worn or frayed or every three months, whichever comes first. A fresh, clean toothbrush cleans teeth more effectively than a worn one.
See a pediatric dentist
To ensure your children are brushing properly and that their teeth are healthy, schedule regular visits to their pediatric dentist.
